Every woman wants her breasts to be beautiful for a long time. After all, they are an attribute of femininity. However, some of our habits can make our breasts saggy ahead of time. What are these habits? What to Avoid.
It is natural that the breasts lose their firmness over the years. Childbirth and breastfeeding as well as our habits affect them. The bad ones make our skin age faster, lose its firmness, and the breasts sag.
The premature aging of the breasts, as we call them the process of descent, is led by:
Smoking is an addiction that negatively affects the entire body. The heavy metals, toxins and other harmful substances in cigarettes make us age much faster. Many cells are also destroyed by free radicals.
The skin also experiences the acute effects of smoking. It becomes wrinkled faster, often acquiring an unethical color. It's the cigarette's fault!
Smoking is also responsible for premature aging of the skin on the breasts!
Unfortunately, an improperly selected bra can cause breast aging. It cannot be too loose or too tight. A well-chosen bra can keep our breasts beautiful for longer!
What is not good for our skin (also on the breasts) are weight fluctuations. Losing weight and losing weight, losing weight and gaining weight - they leave marks. It can be stretch marks, it can be unsightly hanging skin. One thing is certain - weight fluctuations are not our ally in the fight for beautiful breasts.
Firm skin is the skin of people who move at least a little! Then the muscles work and the skin tightens. There are also special exercises to firm the bust. It is worth using them. We recommend: 5 simple exercises for firm breasts [WIDEO]
The sun makes the skin age faster. Watch out for the sun's rays, also on the neckline. They can make the skin hang faster. And it will be hard to hide unsightly cleavage.
Unfortunately, improper body posture also affects breast drooping. Hunching down, leaning forward, curving the spine. All this may translate into the shape of our breasts and their downward fall.
We recommend: What to eat to have beautiful and firm skin?
