Skin regeneration after winter or how to prepare the body for spring

The appearance of the skin after winter is not satisfactory? There are many reasons for the poor condition of the skin after winter. A large temperature difference between the air outside and in heated rooms, warm and thick clothes or, finally, errors in care - this weakens the skin's natural defenses, damages its lipid barrier and dries out. Dry skin loses its glow and elasticity, it becomes flaccid.

The skin after winter does not look good. It is gray, thick and rough. It will be a while before she can be cleaned up.

After months, when the short days did not encourage physical activity, but it was nice to snack, we suddenly notice that the waist or hips have grown more centimeters, there are folds of fat and cellulite is visible. So you have to work hard to reveal a beautiful and shapely body soon.

When planning a spring renewal program, first of all, you need to be patient. You need 4-5 weeks to notice the effect of your efforts. First of all, remember about the role of peeling - exfoliation of dead epidermis cells not only immediately improves the condition of the skin, but also prepares the body for further treatments - moisturizing, slimming and anti-cellulite.

Every day, use shower peeling gels that gently remove the epidermis, and once a week reach for a preparation that not only strongly exfoliates, but also has additional care properties.

How to moisturize your skin after winter?

Cosmetics that are supposed to regenerate the skin, tired after winter, should provide it with a complete set of nutrients. She especially needs vitamin A, vitamin C, vitamin E and d-panthenol. They have a comprehensive revitalizing effect - they make the skin elastic, regulate the processes of keratinization of the epidermis, block the formation of destructive free radicals and, if necessary, neutralize their action.

Moisturizing substances are also necessary - hyaluronic acid, silk proteins or glycerin, which stays on the skin for a long time, attracting moisture from the air. Marine algae are a valuable ingredient - they show the ability to renew the epidermis, strengthen the vascular walls in the skin, improve its color. On the other hand, argan oil, macadamia oil, avocado oil, borage oil, sea buckthorn oil or karité butter - not only retain moisture in the epidermis, but also provide many vitamins and valuable fatty acids.

How to smooth the skin after winter?

Fighting cellulite is not easy, fortunately, the choice of anti-cellulite preparations is huge. Shower gels, scrubs, lotions and creams or more concentrated and stronger cheeses - many companies offer whole lines of cosmetics so that the substances contained in them complement each other at the next stages of body care and enhance the effectiveness of the treatment.

These substances are usually plant extracts, which include they raise the temperature of the skin, stimulate metabolism in its deeper layers and facilitate the breakdown of fat cells, stimulate the production of collagen and elastin. Their effect is enhanced by massage - apply a preparation to the cellulite areas and massage it in vigorously.

How to model your skin after winter?

How to get rid of unnecessary fat folds? Cosmetics that support the removal of metabolic products from the subcutaneous tissue will be of help. Such draining properties have, among others, citrus extracts, horse chestnut and caffeine.

Oxygenating lotions with coenzyme Q10 are also perfect. It is a compound that provides energy to cells - it accelerates cell metabolism, improves skin elasticity and restores its nice color, and in combination with vitamin C it has a strong oxygenating effect. This type of cosmetic is not enough to spread on the skin, it must be rubbed vigorously for a few minutes. The massage revives microcirculation, so the active substances penetrate the skin more easily.