The fastest is the centimeters in your waist, hips and thighs. And unfortunately - hence the most difficult to get rid of them. Therefore, in addition to a wise diet and a daily portion of exercise, you can still invest in new slimming and body shaping treatments, and support their action with good cosmetics.
Slimming treatments: lipolysis
It allows you to remove local fat deposits: on the chin, stomach and so-called breeches. Aqualyx, a solution based mainly on deoxycholate, introduced into the tissue, acts as a detergent on fat cells - makes them water soluble and is excreted by the circulatory and lymphatic systems. JANICE, 39: It started with an interview - the doctor wanted to make sure that there are no contraindications. Then I had to lie down. After disinfecting the abdominal area, the doctor made a series of punctures symmetrically on both sides of the navel. They were painless, I didn't even feel there were several on each side. It turns out that the thicker the fat layer, the lower the risk of soreness. After the procedure, you can immediately return to normal activity. Shortly after, you can't just massage the injected area, it's about making Aqualyx spread well. Although there may be swelling, bruising, pain, in my case only the puncture marks were noticeable when touched. I have been warned that several treatments are needed to achieve the desired effect - their number depends on the thickness of body fat. The amount of injection injected also depends on this. After 3 weeks, fat is to be expelled from the body, then I will be happy to face the waist.
Slimming treatments: endermology
It is a method activating fat metabolism. The compacted and hardened tissue softens, which allows you to release and remove fat resistant to diet and gymnastics. The production of collagen and elastin is also stimulated, which strengthens and improves skin firmness. KATIE, 45: I decided on a series of 10 slimming treatments, because I learned that you can reduce the so-called circuits up to 2 sizes! At first, I was carefully measured at the waist, hips and thighs so that I could compare the results later. I was also warned that I should drink about 2.5 liters of water a day for better drainage. Then I changed into a thin, elastic suit to facilitate a specific massage. The endermologic apparatus has a head in which two electronically controlled rollers work in conjunction with underpressure - the skin fold is sucked and rolled. In addition, it turned out that I came to the living room having a new generation camera, which means that the rollers are wider and have a larger spacing, so they catch a larger fold, besides they move not only by rotating around their axis, but also relative to each other. In other words - my skin was "mangled" in all directions. At times it was quite painful, but after slimming massage it was still firming, when the head was only pulsating and then I could even take a nap. At home I was also applying slimming lotion. All these efforts paid off very well, because after a series of treatments (2 a week) it turned out that in the middle parts of the body I am thinner by 3-5 centimeters and the skin is visibly smoother and firmer.
Slimming treatments: Palomar
This method uses laser waves of different lengths. Some dissolve adipose tissue, the other are used for thermolifting the skin, which prevents sagging of the skin and the formation of unevenness of the figure after the procedure. EVA, 36 years old: For many years I could not get rid of belly fat and so-called bacon, which is why I decided on a more radical solution - laser lipolysis. It's a safer and less invasive method than liposuction, but I still had to do a lot of research. I also had 2 meetings with a doctor who told me how the procedure will be carried out, how to prepare and how to proceed afterwards. Just before the procedure, the marker doctor marked areas on my body that will be slimmed. When I was lying on the treatment bed, he painfully inserted thin needles into my stomach, through which fluid with local anesthetic and vasoconstrictor was gradually pumped - thanks to that the procedure should be bloodless. This pumping took quite a long time, for a while I had a feeling of expansion, but soon I felt nothing. Then, through a tiny incision in the skin, the doctor inserted the fiber optic tip and, gently sliding it, destroyed fat cells. Finally, the liquefied fat was aspirated. Then I put on a special compression corset and after a short rest I returned home. During the whole procedure I felt no pain, similarly for the next days, although I was forewarned that I might feel some discomfort. I wore a corset for 4 weeks, but it wasn't bothersome. Over the following days I watched the swelling and bruising disappear in the operated area. In the end I regained my waist, the folds on my stomach disappeared and I don't have flabby skin in those places, although I got rid of a lot of fat.