Winter is quite a challenge for the skin. It's worth making good use of the longer and longer autumn evenings for skin care. With proper care, you can make your skin feel good, and it will also bring you relaxation.
Do you want to take care of your skin in winter? Before you run to the store or pharmacy to buy the right cosmetics, first check the condition of your skin. Only then should you go shopping. The choice of cream depends on the condition of the skin It is not age but skin condition that determines the method of care. How it will look in 10 or 20 years largely depends on how we protected it when we were young. That is why it is always worth remembering about moisturizing, protecting the skin from the sun and free radicals. In the fall, the sun is unlikely to threaten us, but many people go overboard with visits to the solarium. The rule is that the younger the skin is, the less it needs all kinds of stimulants. With age, it is worth increasing the concentration of active ingredients in cosmetics. Young skin is served by light creams - without super-active ingredients, which will not harm you, but are not needed yet. The basis of daily care at this age is good hydration and protection from the sun. A forty-year-old woman should systematically use cosmetics containing active substances, e.g. stimulating collagen production, regulating elastin synthesis, accelerating epidermal renewal, etc. These include both hydroxy acids and retinol (vitamin A) as well as compounds with specific effects, e.g. hydroxyproline (ASC III ) and various products of natural origin. When you are 50 and choosing a cream, you have to be careful with the manufacturer's promises - cosmetics, even very expensive ones, will not work miracles. We continue to use more and more complex ingredients to stimulate and regulate tissue renewal. Apart from them, the cream should contain anti-free radicals - vitamins E and C (the latter in the form in which it is able to penetrate the skin) and flavonoids (natural anti-radical substances, also anti-inflammatory and strengthening blood vessels). We will find them, among others in grape, green tea and Mediterranean pine bark extracts (pycnogenols). At this age, you should not forget to supplement your diet with vitamins, especially vitamin A, which is an important regulator of skin functions. Do not make the basic mistake of using a very greasy cream at night, which creates a layer on the face that completely retains water and thus inhibits the restoration of the natural epidermal barrier. A warm bath and relaxation While taking care of your skin, don't forget about your psyche as well. This is especially important on gloomy autumn days. For example, it is worth combining (or supplementing) your various daily beauty and beauty treatments with relaxing activities. A warm bath in various types of balms may be ideal here. This will not only properly moisturize the skin, but also relax you great. A great addition to this will be warm light from candles. It has a soothing effect and calms the senses. Then autumn is no longer terrible.
Do you want to take care of your skin in winter? Before you run to the store or pharmacy to buy the right cosmetics, first check the condition of your skin. Only then should you go shopping.
It is not age but skin condition that determines the method of care. What it will look like in 10 or 20 years largely depends on how we protected it when we were young. That is why it is always worth remembering about moisturizing, protecting the skin from the sun and free radicals. In the fall, the sun is unlikely to threaten us, but many people go overboard with visits to the solarium. The rule is that the younger the skin is, the less it needs all kinds of stimulants. With age, it is worth increasing the concentration of active ingredients in cosmetics. Young skin is served by light creams - without super active ingredients, which will not harm you, but are not needed yet. The basis of daily care at this age is good hydration and protection from the sun.
A forty-year-old woman should systematically use cosmetics containing active substances, e.g. stimulating collagen production, regulating elastin synthesis, accelerating epidermal renewal, etc. These include both hydroxy acids and retinol (vitamin A), as well as specific compounds, e.g. hydroxyproline (ASC III ) and various products of natural origin. When you are 50 and choosing a cream, you have to be careful with the manufacturer's promises - cosmetics, even very expensive ones, will not work miracles.
We continue to use more and more complex ingredients to stimulate and regulate tissue renewal. Apart from them, the cream should contain anti-free radicals - vitamins E and C (the latter in the form in which it is able to penetrate the skin) and flavonoids (natural anti-radical substances, also anti-inflammatory and strengthening blood vessels). We will find them, among others in grape, green tea and Mediterranean pine bark extracts (pycnogenols).
At this age, you should not forget to supplement your diet with vitamins, especially vitamin A, which is an important regulator of skin functions. Do not make the basic mistake of using a very greasy cream at night, which creates a layer on the face that completely retains water and thus inhibits the restoration of the natural epidermal barrier.
